- Articles ·
Understanding and Overcoming Trauma: A Comprehensive Guide to Trauma
Read this article to learn what trauma is, the different types of traumas and triggers, and its impact on our mental health and behaviours.
- Ripples ·
Matthew: Building Environments that Encourage Others to Flourish
Matthew shares with us the ways in which TSPP has equipped him with the skills to help others lead fulfilling lives. He has applied his…
- Ripples ·
Mei Yean: Enhancing Relationships By Evolving Our Strengths
Mei Yean uses her Positive Psychology education to build and enrich meaningful relationships both professionally and personally. She elaborates on her perspective of strengths and…
- Articles ·
TSPP Tips: Holiday Edition
It’s a Feel-Good Season? While a good number of people are excited for Lunar New Year celebrations, there are also some – especially those socially…
- Ripples ·
Rani: Empowering Students To Thrive
Returning to the classroom after completing the Graduate Diploma in Applied Positive Psychology during retirement, Rani now uses her newfound knowledge to empower struggling students.…
- Ripples ·
Sally Mounir: The Accidental Therapist
Sally Mounir, our Professional Diploma in Psychotherapy graduate, shares how her education at The School of Positive Psychology (TSPP) enabled her to discover her calling…
- Articles ·
Gratitude: A Building Block For The Culture Of Appreciation
Written by Jana Dawson “We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick Lately, social media and human…
- Ripples ·
Su-San: Building Workplaces That Strengthen Work Culture
Su-San builds inclusive spaces by applying her education in Positive Organisational Psychology into her professional work in the corporate world of designing and building workplaces.She…
- Articles ·
TSPP Tips: International Friendship Day
We may have heard of how individuals are the average of the five people they spend the most time with. Indeed, most people have friends,…
- Articles ·
Tips To Combat Loneliness
Do you feel lonely? Up to 80% of people under 18 years old and 40% of adults over 65 years old report being lonely at…
- Ripples ·
Florence: Building Genuine Relationships Through Positive Communication
Galvanised by the pandemic, Florence left her job to embark on a journey of self-discovery in 2021. She decided to explore wellbeing and positive psychology…
- Ripples ·
Hiroshi: Taking on a New Approach to Work
Hiroshi Limmell was understandably hesitant to take up life as a student again mid-career, but he now views it as the best decision he has…